Where grief and joy arrive at the same time
You can be proud of the life you've built and still feel the weight underneath it. I work with high-achieving adults in the moments where two true things sit side by side — the promotion that came with a pressure no one sees, the diagnosis that landed while you were growing your own family, the relationships you're outgrowing as you become more yourself. Find the situation that fits where you are right now.
What I help with
Therapy for High Achieving Professional Women
Everyone says you're doing amazing. No one knows you cried in the car before you came in. You've gotten so good at carrying it that no one thinks to ask if it's heavy.
Therapy for Trauma
You've built a whole life on top of the thing you never dealt with. It's working, mostly. Until it isn't — and you're back there again, in a body that never got the memo it was over.
Therapy for Relationship Concerns
A partner you love but can't quite reach. A family that still knows an old version of you. Friends you're outgrowing. Figuring out who comes with you, and who you become in the middle of it.
Therapy for Grief
Some days the memories make you smile. Other days the grief arrives uninvited — at the meeting, the party, the ordinary Tuesday — and you perform "fine" so no one worries. The love and the loss were always the same thing. You shouldn't have to hide half of it.
Not sure which one is yours?
You don't have to name it perfectly to begin. Most people arrive with a feeling before they have the words for it. A free 30-minute Gut Check is a low-stakes place to say it out loud and see if we're a fit.